How should I take Gut Food if I have a sensitive gut or stomach?

We have found that individuals with sensitive guts or stomachs tend to do best by taking it slow at first. Here are our recommended dosing instructions:

  • Dosing:
    • Week 1: ½ scoop daily
    • Week 2+: Full scoop daily
  • For sensitive guts, consider dosing as follows:
    • Week 1: ¼ scoop, as tolerated and/or taken with food
    • Week 2: ½ scoop, as tolerated and/or taken with food
    • Week 3+: full scoop, as tolerated and/or taken with food
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